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Why do they say wine is good for you?

Why do they say wine is good for you?

Resveratrol is the main health promoting property in red wine.  It is what protects the grape vine from its environment and has similar protective properties on our bodies.  It has been shown to help maintain healthy blood pressure, good for the immune system, protects the brain and nervous system, improves blood vessel elasticity, and is considered an anti-aging nutrient due to its powerful antioxidant properties.  Wine and other alcohol should be consumed in moderation.  If you choose wine, it is suggested to consume no more than 5 ounces a day for women, 10 ounces a day for men.  Frequent consumption of alcohol, even in these portions may be contraindicated for various medical conditions.  It is suggested you consult with your doctor or health practitioner to see if it is right for you.


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